Episode 26: Feel your feelings-Negative & Postive!
We are celebrating 25 full length episodes of Powered By Joy Podcast as of last week’s episode! This week is a quick listen where we discuss embracing the light and dark side of ourselves and our emotions! It can’t always be sunshine, joy and happy abundance, sometimes we need to feel other emotions that are closer to sadness, grief, frustration, anger, and more.
Both are valuable and necessary!
In upcoming episodes we will dive deeper into what this looks like in action! This week is about realizing this is how we are made, and we are healthier when we can acknowledge and feel our emotions!
Don’t forget to subscribe and follow along as we pursue more Joy!! Thank you so much!
To ask specific questions or comments you can send me an email at the link below. I appreciate you taking time to subscribe, rate, and review, so you can stay tuned for our weekly episodes, meditations, solo discussions, and inspiring interviews.
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Youtube channel- https://www.youtube.com/channel/UCflp4p28_R1TB2sMmY115IA
Email address-erika@poweredbyjoypodcast.com
Join us on this quest to live a life Powered by Joy! Looking forward to connecting with you.
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