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This is where we talk about becoming Bad Ass peeps, discovering the magic of our Inner Knower, and embodying Joy.
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Episode 46: How to Review Your Year and Manifest Your Best Year Yet!
Exploring this big wide world on your own.
Episode 45: From Stuck to Thriving: How to Micro-dose Making Change in Your Life the Easy Way!
Exploring this big wide world on your own.
Episode 44: retire your superhero cape & enjoy your empty nest phase (aka magic carpet)
Exploring this big wide world on your own.
Episode 43: 7 Tips for improving my relationship with my In-Laws. Part 2 In-Laws
Exploring this big wide world on your own.
Episode 42: How do I Deal with the in-laws? Getting the “other side’s” perspective. Part 1 In-Laws
Exploring this big wide world on your own.
Episode 41: How do I Deal with Stress and Anxiety as a Parent? Quick & Helpful Tips to Shift Your Emotions
Exploring this big wide world on your own.
Episode 40-Guided Meditation: Grounding your energy and Centering in your heart
Exploring this big wide world on your own.
Episode 39: Spinning out? Stop the Chaos: Simple Tools to Reset and Find Calm (Copy)
Exploring this big wide world on your own.
Episode 38: Spinning out? Stop the Chaos: Simple Tools to Reset and Find Calm
Exploring this big wide world on your own.
Episode 37: How to Clear Your Energy and Ground Yourself Based on Your Sun Sign & Earth Element
Exploring this big wide world on your own.
Episode 36: Breaking the Silence on Grief: Tools and Insights for Processing Death & Loss
Exploring this big wide world on your own.
Episode 35: How do I trust myself more? no more self-doubt!
Exploring this big wide world on your own.
Episode 34: How do you deal with fear? 5 steps to face your fears
Exploring this big wide world on your own.
Episode 33: Feeling Drained? Had a Bad Night of Sleep? Try this Energizing Morning Routine!
Exploring this big wide world on your own.
Episode 32: Why Over-Apologizing is Holding You Back (And How to Stop!)
Exploring this big wide world on your own.
Episode 31: Stuck in Life and Frustrated? Why Play is Your Secret Weapon
Exploring this big wide world on your own.
Episode 29: irritated with yourself?!? 4 steps to protect your energy & set yourself up for a great day!
Exploring this big wide world on your own.
Episode 28: triggering Others? Being “too much”- 4 Must Have Tools to Handle Intense Emotions!
Exploring this big wide world on your own.
Episode 27: stop being triggered by others-3 steps to use it to be a better you!
Exploring this big wide world on your own.
Episode 26: Feel your feelings-Negative & Postive!
Exploring this big wide world on your own.